About US

Get to know us

Third Limb Yoga is a yoga school that offers a wide range of yoga classes and services. With a focus on providing holistic wellness to its clients, From gentle Hatha yoga to dynamic Vinyasa flows, there is a class to cater to every individual's needs and preferences. The dedicated team of experienced instructors at Third Limb Yoga ensures that each student receives personalized attention and guidance, fostering a safe and nurturing environment for self-discovery and transformation. Whether you are a beginner or an advanced practitioner, Third Limb Yoga is the ideal place to embark on a journey of self-care and self-discovery.

Our Mission

Our mission is to spread the traditional knowledge of yoga to as many people as possible. We believe that yoga is not just an exercise or a physical activity, but a way of life that can bring immense benefits to individuals and society as a whole. Through our dedicated team of experienced yoga teachers and practitioners, we offer a wide range of classes, workshops, and retreats that cater to people of all ages and abilities. We strive to create a welcoming and inclusive environment where everyone can experience the transformative power of yoga. By sharing this ancient wisdom, we hope to inspire others to embrace a holistic approach to health and well-being, leading to a more balanced and harmonious world.

Our vision

Our vision is to broaden and enhance our yoga teachings. We strive to reach a wider audience and offer our expertise and knowledge to more individuals who are seeking the benefits of yoga. Through our expansion, we aim to create a nurturing and inclusive environment where people of all ages, backgrounds, and abilities can come together to practice and learn. We believe that yoga is not only a physical exercise but also a powerful tool for mental and emotional well-being. By expanding our teachings, we hope to inspire and empower others to incorporate this holistic practice into their lives, leading to a healthier, more balanced lifestyle. Through passion, dedication, and continuous learning, we are committed to making yoga accessible and impactful for all.

I am a passionate and experienced yoga instructor based in Calgary, Canada, with expertise in Hatha and Ashtanga yoga styles. With a deep love for yoga and its transformative power, I have dedicated myself to helping others find balance, strength, and inner peace through their yoga practice.

My approach to yoga is rooted in mindfulness and alignment. I believe that yoga is not just about physical postures but also about the mind-body connection. I guide my students to explore their limits, both physically and mentally, while emphasizing the importance of proper alignment to prevent injury and promote holistic well-being.

I hold certifications from Alberta Yoga College and Sri Sri School of Yoga and I am a registered yoga teacher RYT-200h with Yoga Alliance and I am continuously expanding my knowledge and skills to provide my students with the best possible yoga experience.

My personal yoga journey has been a profound one, and I am committed to sharing the benefits of this ancient practice with others. Whether you’re a beginner looking to start your yoga journey or an experienced practitioner seeking to deepen your practice, I am here to support you on your path to wellness.

Join me for invigorating Hatha and dynamic Ashtanga yoga classes that will leave you feeling rejuvenated, balanced, and centered. I offer classes suitable for all levels, and my teaching style is inclusive and welcoming to everyone.

Our Team

Shripal Parikh

Jahnavi Joshi

Yoga, my Guru Mantra, has been the cornerstone of my well-being journey, unlocking hidden potentials and fostering strength and beauty from within. Inspired by my transformative experience, I’ve committed to sharing the power of well-being.

Dedicated to a journey of continual growth, I’ve always sought opportunities to apply my knowledge and skills. In the earlier years, I immersed myself in teaching Indian classical dance and contributing to cultural events.

Relocating to Alberta marked a new chapter, where maintaining a balanced lifestyle as a householder became a priority. In 2021, I completed my 200hrs teacher’s training at The Yoga Institute in Mumbai, India, delving into Classical Ashtanga Yoga, Pranayama, Bandhas, Mudras, and the practical application of the Bhagavad Gita in daily life.

Currently, I wear multiple hats as a Loan Administrator, Yoga Teacher, and Language Teacher, seamlessly blending diverse roles. Beyond my professional pursuits, I indulge in fun-loving hobbies such as dancing, writing, cooking, and traveling.

It’s my belief that everybody is gifted with a talent. If wisely used, can not only bring happiness in one’s life but can also bring joy to the surrounding world.