Third Limb Yoga · Calgary
A little space to move,
breathe, and reflect.
Explore reflections on yoga and everyday practice, and find out where and when to join me for class.
Shripal Parikh · eRYT-200h
Meet Shripal
I've been teaching yoga in Calgary since 2014. I'm trained in alignment-based yoga, practice Ashtanga Vinyasa daily myself, and teach traditional Hatha — over 2000 hours of teaching across community centres, studios, and students of every age, from children to seniors.
My teaching is alignment-based and traditional: clear instruction, honest adjustments, and practices adapted to your body, not the other way around. Whether it's the strength and discipline of Ashtanga primary series or the precision of alignment-focused practice, you'll learn yoga that's safe, deep, and built to last.
From the blog
Thoughts on practice, movement, and making room for yoga in everyday life.
New reflections are on their way. Check back soon for the first post.
See you on the mat
Find class times and locations on the schedule. If you have a question about a class, I would love to hear from you.